HBBC Rules:
1 Point per mile (run/walk/snowshoe)
1 Point per 3 miles biked
1 Point per 30 minutes of weight lifting, Pilates, yoga, stretching or abs
1 Point per 15 minutes of another form of cardio (i.e. kick boxing, aerobics elliptical)
1 Per day where you reach a minimum of 7 servings of fruits and veggies
Hope it doesn't snow over the holidays this year so I can get lots of running in!


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