Holiday Bootie Buster Challenge (HBBC) 2010!

Here we go again!

HBBC Rules

1 Point per mile (run/walk/snowshoe)
1 Point per 3 miles biked
1 Point per 20 minutes of weight lifting, Pilates, yoga, stretching or abs
1 Point per 15 minutes of another form of cardio (i.e. kick boxing, aerobics elliptical)
1 Per day where you reach a minimum of 7 servings of fruits and veggies.

Challenge will run from Nov 20 to Jan 7…this helps to cover you for the major holidays!